Current Totals
Fat
60g
Protein
25g
Carbs
121g
Fiber
19g
MacroNutrients
Carbs
121g
Protein
25g
Fiber
19g
Fats
Vitamins & Minerals
Calcium
251mg
Iron
34mg
Vitamin A
56mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
22mg
Vitamin B6
2mg
Vitamin B9
70mcg
Vitamin B12
5mcg
Vitamin C
33mg
Vitamin E
24mg
Copper
1mcg
Magnesium
373mg
Manganese
3mg
Phosphorus
593mg
Selenium
3mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment