Protein Packed Cheese Cutlets Recipe

Recipe By Better Butter

Cutlets packed with the goodness of spinach and soya granules with heavenly mozzarella filling.

4.5
20 Rating -
Rate
Vegdiet
30minsPrep
10minsCook
30m.Prep
10m.Cook
Protein Packed Cheese Cutlets
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ingredients serve

Ingredients for Protein Packed Cheese Cutlets Recipe

  • 62.50 gram Spinach
  • 1/4 boiled potato
  • 0.13 cup soya granules
  • 0.13 tablespoon ginger paste
  • 0.13 tablespoon green chilli paste
  • 0.13 tablespoon Salt
  • 1/4 cup Paneer/Tofu/Mozzarella cheese
Nutrition
value
226
calories per serving
10 g Fat16 g Protein18 g Carbs7 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    16g
  • Carbs
    18g
  • Fiber
    7g

MacroNutrients

  • Carbs
    18g
  • Protein
    16g
  • Fiber
    7g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    286mg
  • Iron
    4mg
  • Vitamin A
    3622mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    186mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    1mg
  • Phosphorus
    252mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter