Protein Bar Recipe
Recipe By Gargi Trivedi
It is a healthy recipe which is appreciated by people from all ages. Specially with the kids it is considered the best snack of all times. It can be created by various ways. I'm sharing my method for which I got the best feedbacks. Have a look at the details and try to make of your own!
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Add to Shopping ListIngredients for Protein Bar Recipe
- 0.08 Cup almond
- 0.08 Cup cashew nuts
- 0.08 Cup Walnut
- 0.06 Cup pumpkin seeds
- 0.06 Cup watermelon seeds
- 1/4 Tsp Sunflower Seeds
- 1/4 Tsp flaxs seeds
- 1/4 Tsp shia seeds
- 1/4 Tsp black seems
- 1/4 Tsp white seems
- 1/2 Tsp Oats
- 1/4 Tsp khas khas
- 1/4 Tsp elaichi powder
Directions: Protein Bar Recipe
- STEP 1.Roast everything properly.
- STEP 2.Then keep it a side end let it cool properly.
- STEP 3.Take heavy bottom pan and add 3/4 cup brown sugar or normal suger.
- STEP 4.Let it caramelized completely.
- STEP 5.Add 5/6 drop lemon juice and pinch of salt.
- STEP 6.Mix properly, then add above roasted Dryfruit that we prepared earlier.
- STEP 7.Immediately switch off the flame and mix properly.
- STEP 8.Take square mould with parchment paper and spread the mixture.
- STEP 9.Use some rose petals for garnishing.
- STEP 10.Keep it for 30 minute and than cut and store in air tight container.
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Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Gargi Trivedi