Chicken Zucchini Casserole Recipe

Recipe By 12 Tomatoes

So this dish isnt exactly health food, since weve packed it full of cheese and other yummy deliciousness, but we made sure to also pack in the protein and veg, in the form of chicken, zucchini, onion and tomatoes. Now if, for some reason, you dont absolutely love hot and bubbly casseroles that warm you up from the inside, this casserole might not be for you. If you do love said hot and bubbly casseroles, then check this one out and dig inwe cant get enough

4.7
10 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Chicken Zucchini Casserole
plan
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ingredients serve

Ingredients for Chicken Zucchini Casserole Recipe

  • 0.67 cup Cooked chicken, cubed
  • 0.67 cup Zucchini, cubed
  • 0.33 cup Crushed tomatoes
  • 0.33 cup Cheddar cheese
  • 0.17 cup White onion, chipped
  • 0.13 cup Sour cream
  • 0.17 can Cream of chicken soup
  • 0.33 tablespoon Extra virgin olive oil
  • 0.08 teaspoon Garlic powder
  • 1/50 teaspoon Red pepper flakes
  • As required Kosher salt and freshly ground pepper, to taste
Nutrition
value
418
calories per serving
29 g Fat34 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    34g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    34g
  • Fiber
    5g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    501mg
  • Iron
    3mg
  • Vitamin A
    789mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    62mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    36mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    516mg
  • Selenium
    28mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes