0.13 cup Finely chopped fresh flat-leaf parsley leaves
1 teaspoon Finely grated lemon rind
0.13 cup Currants
0.17 cup Pecan Pieces
1/2 Egg, Lightly Beaten
Nutrition value
2110
calories per serving
33 g Fat73 g Protein374 g Carbs42 g FiberOther
Current Totals
Fat
33g
Protein
73g
Carbs
374g
Fiber
42g
MacroNutrients
Carbs
374g
Protein
73g
Fiber
42g
Fats
Fat
33g
Vitamins & Minerals
Calcium
1452mg
Iron
47mg
Vitamin A
1316mcg
Vitamin B1
4mg
Vitamin B2
2mg
Vitamin B3
34mg
Vitamin B6
1mg
Vitamin B9
297mcg
Vitamin B12
2mcg
Vitamin C
97mg
Vitamin E
3mg
Copper
1mcg
Magnesium
393mg
Manganese
6mg
Phosphorus
995mg
Selenium
143mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment