Current Totals
Fat
45g
Protein
67g
Carbs
37g
Fiber
3g
MacroNutrients
Carbs
37g
Protein
67g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
228mg
Iron
5mg
Vitamin A
347mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
87mcg
Vitamin B12
6mcg
Vitamin C
16mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
147mg
Manganese
2mg
Phosphorus
681mg
Selenium
130mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment