Prosciutto-wrapped Pork With Roasted Apples & Fennel Recipe
about
Ingredients
Directions
Nutrition
plan
Bookmark
Prosciutto-Wrapped Pork With Roasted Apples & Fennel Recipe
Recipe By EatingWell
Inspired by the italian roast called porchetta, this herb-slathered pork roast is wrapped in prosciutto. Completely company-worthy, this healthy dinner can be rounded out with garlicky broccolini, smashed potatoes and a dry hard cider.
Ingredients for Prosciutto-Wrapped Pork With Roasted Apples & Fennel Recipe
1/4 cup Packed brown sugar
1/4 cup Kosher salt
2 cup Boiling water
12 Ice cubes
1 Lemon, quartered
1 sprig Large fresh rosemary
1 sprig Large fresh sage
2 pound 1 center cut pork loin, trimmed
2 tablespoon Minced Garlic
2 tablespoon Extra virgin olive oil
1 tablespoon Chopped Fresh Rosemary
1 tablespoon Chopped Fresh Sage
1 Zest lemon
1 tablespoon Fennel seed, toasted and ground
1/4 teaspoon Crushed Red Pepper
4 Thin Slices Prosciutto
1/2 inch 4 medium sweet apples, such as orleans reinette or gala, cut into thick slices
1 Large bulb fennel, cored and sliced
2 tablespoon Extra virgin olive oil
1/2 teaspoon Kosher salt
Nutrition value
254
calories per serving
11 g Fat25 g Protein9 g Carbs2 g FiberOther
Current Totals
Fat
11g
Protein
25g
Carbs
9g
Fiber
2g
MacroNutrients
Carbs
9g
Protein
25g
Fiber
2g
Fats
Fat
11g
Vitamins & Minerals
Calcium
84mg
Iron
5mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
5mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
264mg
Selenium
40mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment