Ingredients for Prosciutto Wrapped Goat Cheese Stuffed Dates Recipe
1 Dates pitted
0.17 ounce Goat cheese, softened
0.17 ounce Low fat cream cheese, softened
0.08 teaspoon Chopped fresh thyme
0.17 tablespoon Chopped pecans
1/100 teaspoon Kosher salt
1/100 teaspoon Black pepper
1/2 Slices prosciutto, cut in 1/2 lengthwise
Nutrition value
45
calories per serving
4 g Fat1 g Protein1 g Carbs< 1 g FiberOther
Current Totals
Fat
4g
Protein
1g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
1g
Fiber
< 1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
35mg
Iron
< 1mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment