Ingredients for Prosciutto Wrapped Figs with Blue Cheese Recipe
2 Large figs
0.06 cup Blue cheese, crumbled
1 Thin strips prosciutto, cut in 1/2 lengthwise
1.50 cup Baby arugula
1/4 tablespoon Extra virgin olive oil
1/4 tablespoon Golden balsamic vinegar
pinch Pinch salt
As required Black pepper
Nutrition value
111
calories per serving
5 g Fat6 g Protein8 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
6g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
6g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
405mg
Iron
2mg
Vitamin A
268mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
227mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
108mg
Manganese
< 1mg
Phosphorus
148mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment