Ingredients for Prosciutto-Wrapped Dates With Blue Cheese Recipe
8 Fresh dates
50 gram Castello blue cheese
4 Thin slices prosciutto, halved lengthways
As required Extra virgin olive oil, to drizzle
Nutrition value
129
calories per serving
7 g Fat9 g Protein6 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
9g
Carbs
6g
Fiber
0g
MacroNutrients
Carbs
6g
Protein
9g
Fiber
0g
Fats
Fat
7g
Vitamins & Minerals
Calcium
238mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
165mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment