Ingredients for Prosciutto Wrapped Chicken With Butternut Squash Risotto Recipe
1 Skinless, boneless chicken breasts
2 Slices Prosciutto
1/4 Small squash peeled and cut into small chunks
1/2 tablespoon Olive oil
25 gram Butter
50 gram Arborio risotto rice
400 Ml1litre hot chicken stock
1/2 tablespoon Fresh chopped flat leaf parsley
12.50 gram Freshly Grated Parmesan
Nutrition value
300
calories per serving
8 g Fat10 g Protein45 g Carbs4 g FiberOther
Current Totals
Fat
8g
Protein
10g
Carbs
45g
Fiber
4g
MacroNutrients
Carbs
45g
Protein
10g
Fiber
4g
Fats
Fat
8g
Vitamins & Minerals
Calcium
143mg
Iron
4mg
Vitamin A
191mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
186mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment