Prosciutto-Wrapped Chicken With Lemon Caper Sauce Recipe

Name: Prosciutto-wrapped Chicken With Lemon Caper Sauce Recipe
Total time: 20 min
Yield: 6
Cuisine: Italian

Recipe By Kim’s Cravings

4.6

16 Rating -

Rate

Non Vegdiet

20minstotal

20m.total

Prosciutto-Wrapped Chicken With Lemon Caper Sauce

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Ingredients for Prosciutto-Wrapped Chicken With Lemon Caper Sauce Recipe

1/4 pound 3 chicken breasts, about . , butterflied into 6 pieces
1 Slices of prosciutto
0.06 cup Whole wheat flour, or other preferred flour
0.33 tablespoon Grated Parmesan Cheese
1/25 teaspoon Salt
dash Dash Of Pepper
1/4 tablespoon Extra virgin olive oil
0.33 tablespoon Butter
0.08 cup Chicken Broth
0.33 tablespoon Juice from 1/2 lemon, about
0.33 teaspoon Lemon zest
1/25 cup Capers, Drained

Nutrition
value

324

calories per serving

20 g Fat26 g Protein9 g Carbs< 1 g FiberOther

Current Totals

Fat
20g
Protein
26g
Carbs
9g
Fiber
< 1g

MacroNutrients

Carbs
9g
Protein
26g
Fiber
< 1g

Fats

Fat
20g

Vitamins & Minerals

Calcium
67mg
Iron
2mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
273mg
Selenium
26mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kim’s Cravings