Prosciutto-Wrapped Asparagus With Lemony Bread Crumbs Recipe

Recipe By Food & Wine

Learn how to make Prosciutto-Wrapped Asparagus With Lemony Bread Crumbs.

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35minstotal
35m.total
Prosciutto-Wrapped Asparagus With Lemony Bread Crumbs
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Ingredients for Prosciutto-Wrapped Asparagus With Lemony Bread Crumbs Recipe

  • 0.17 pound Thin asparagus
  • 0.17 tablespoon Extra virgin olive oil, plus more for brushing
  • As required Kosher salt
  • As required Freshly ground pepper
  • 1/25 cup Plain dry bread crumbs or panko
  • 0.17 Garlic Clove, Minced
  • 0.17 tablespoon Freshly grated parmigiano reggiano cheese
  • 0.17 tablespoon Minced flat leaf parsley
  • 0.17 teaspoon Finely grated lemon zest
Nutrition
value
68
calories per serving
3 g Fat3 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    2mg
  • Vitamin A
    90mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    60mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine