Make grilled cheese for one with this quick and easy recipe This sandwich packs in a healthy dose of veggies plus a delicious flavor boost from sliced prosciutto (italian ham).
Ingredients for Prosciutto & Spinach Grilled Cheese Recipe
1 teaspoon Olive oil
1 Small Clove Garlic, Minced
1 cup Packed baby spinach
2 Thin Slices Prosciutto
0.33 cup Shredded provolone and/or gouda cheese
2 Slices Whole Wheat Bread
Nutrition value
205
calories per serving
13 g Fat13 g Protein10 g Carbs4 g FiberOther
Current Totals
Fat
13g
Protein
13g
Carbs
10g
Fiber
4g
MacroNutrients
Carbs
10g
Protein
13g
Fiber
4g
Fats
Fat
13g
Vitamins & Minerals
Calcium
360mg
Iron
5mg
Vitamin A
3910mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
262mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
144mg
Manganese
2mg
Phosphorus
216mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment