Ingredients for Prosciutto And Rockmelon Crostini With Toasted Almonds Recipe
150 gram Coles bakery rustic baguette
1 tablespoon Olive oil
15 gram Baby rocket leaves
0.38 Small rockmelon, cut into thin wedges
50 gram Prosciutto slices, torn
15 gram Parmesan, shaved
0.13 cup Natural sliced almonds, toasted
Nutrition value
291
calories per serving
25 g Fat9 g Protein7 g Carbs2 g FiberOther
Current Totals
Fat
25g
Protein
9g
Carbs
7g
Fiber
2g
MacroNutrients
Carbs
7g
Protein
9g
Fiber
2g
Fats
Fat
25g
Vitamins & Minerals
Calcium
163mg
Iron
2mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
189mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment