Ingredients for Prosciutto Roasted Pepper Breakfast Sandwich Recipe
1 English muffin
1 Slice provolone cheese
1 Egg
1/4 Roasted red pepper
2 Slice crisped prosciutto ham, cut in 1/2
As required Cooking spray
Nutrition value
66
calories per serving
5 g Fat7 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
5g
Protein
7g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
7g
Fiber
< 1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
25mg
Iron
< 1mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
6mg
Manganese
< 1mg
Phosphorus
92mg
Selenium
20mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment