Prosciutto And Prune Sausages With Sweet Mash Recipe

Name: Prosciutto And Prune Sausages With Sweet Mash Recipe
Total time: 17 min
Yield: 4
Cuisine: American

Recipe By Taste

Classic sausages get a makeover with this easy midweek dinner that's ready in only 17 minutes. Plus, it's gluten-free, too.

4.3

12 Rating -

Rate

Non Vegdiet

17minstotal

2minsPrep

15minsCook

17m.total

2m.Prep

15m.Cook

Prosciutto And Prune Sausages With Sweet Mash

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Ingredients for Prosciutto And Prune Sausages With Sweet Mash Recipe

215 gram Sweet potato, peeled, chopped
1.50 Gluten free lamb sausages
4.50 Pitted prunes
1.50 Thin Slices Prosciutto
5 gram Butter
1/4 Garlic Clove, Crushed
1/2 teaspoon Pure maple syrup, plus extra, to serve
1/4 teaspoon Ground Cumin
As required Steamed broccolini, to serve

Nutrition
value

249

calories per serving

< 1 g Fat3 g Protein54 g Carbs10 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
54g
Fiber
10g

MacroNutrients

Carbs
54g
Protein
3g
Fiber
10g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
73mg
Iron
1mg
Vitamin A
11569mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
106mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste