Baked Prosciutto Egg Cups Recipe

Recipe By Curly Girl Kitchen

An easy recipe for baked prosciutto egg cups, seasoned with parmesan and thyme. serve with buttered toast for a delicious breakfast

4.7
24 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Baked Prosciutto Egg Cups
plan
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ingredients serve

Ingredients for Baked Prosciutto Egg Cups Recipe

  • 2 Slices prosciutto
  • 0.13 cup Freshly grated parmesan cheese
  • 2 Large eggs
  • 0.06 teaspoon Fresh or whole dried thyme leaves
  • As required Salt and pepper, to taste
Nutrition
value
204
calories per serving
10 g Fat21 g Protein8 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    21g
  • Carbs
    8g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    8g
  • Protein
    21g
  • Fiber
    < 1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    204mg
  • Iron
    3mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    315mg
  • Selenium
    48mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Curly Girl Kitchen