Prosciutto Cups With Egg And Parmesan Recipe

Recipe By Step Away From The Carbs

These low carb prosciutto cups are filled with a delicious egg and parmesan mixture great for serving as an appetizer or a snack

4.1
22 Rating -
Rate
Non Vegdiet
18minstotal
10minsPrep
8minsCook
18m.total
10m.Prep
8m.Cook
Prosciutto Cups With Egg And Parmesan
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ingredients serve

Ingredients for Prosciutto Cups With Egg And Parmesan Recipe

  • 0.17 ounce 6 slices of prosciutto, approx
  • 0.17 Hard boiled eggs, chopped
  • 0.17 tablespoon Grated parmesan
  • 0.17 tablespoon Mayonnaise
  • As required Black pepper
  • As required Chopped fresh parsley, to garnish
Nutrition
value
20
calories per serving
< 1 g Fat2 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    < 1g
  • Fiber
    0g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    2g
  • Fiber
    0g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    2mg
  • Manganese
    < 1mg
  • Phosphorus
    31mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Step Away From The Carbs