Ingredients for Prosciutto Chicken With Spinach And Kale Recipe
90 gram 2 coles made easy prosciutto wrapped chicken breasts with mushroom butter
75 gram Coles australian baby spinach and kale
1/2 tablespoon Extra virgin olive oil
1/2 tablespoon Lemon juice
Nutrition value
119
calories per serving
7 g Fat5 g Protein9 g Carbs4 g FiberOther
Current Totals
Fat
7g
Protein
5g
Carbs
9g
Fiber
4g
MacroNutrients
Carbs
9g
Protein
5g
Fiber
4g
Fats
Fat
7g
Vitamins & Minerals
Calcium
114mg
Iron
< 1mg
Vitamin A
375mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
117mcg
Vitamin B12
0mcg
Vitamin C
94mg
Vitamin E
2mg
Copper
1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
141mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment