Ingredients for Prosciutto Chicken With Pear & Hazelnut Salad Recipe
1 Thin Slices Prosciutto
1 Small chicken breast fillets
16.67 gram Baby rocket leaves
0.17 Pear, halved, cored, thinly sliced
7.50 gram Dry roasted hazelnuts, coarsely chopped
1/2 teaspoon Balsamic Glaze
Nutrition value
57
calories per serving
5 g Fat1 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
5g
Protein
1g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
1g
Fiber
2g
Fats
Fat
5g
Vitamins & Minerals
Calcium
10mg
Iron
< 1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
24mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment