Ingredients for Prosciutto Capsicum And Olive Pies Recipe
0.56 cup Plain flour
43.75 gram Butter, chilled, chopped
1/2 tablespoon Chilled water
1/4 cup Finely Grated Parmesan Cheese
75 gram Chargrilled capsicum
0.13 cup Feta-stuffed green olives, halved
1 Slices Prosciutto
1/4 Egg, Lightly Beaten
As required Shaved parmesan, to serve
Nutrition value
346
calories per serving
22 g Fat19 g Protein17 g Carbs5 g FiberOther
Current Totals
Fat
22g
Protein
19g
Carbs
17g
Fiber
5g
MacroNutrients
Carbs
17g
Protein
19g
Fiber
5g
Fats
Fat
22g
Vitamins & Minerals
Calcium
346mg
Iron
3mg
Vitamin A
265mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
< 1mcg
Vitamin C
97mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
332mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment