Ingredients for Prosciutto And Blue Cheese Pizzas Recipe
1 Medium pizza bases
0.08 cup Pizza Sauce
1/4 cup Coarsely grated pizza cheese
20 gram Blue Cheese, Crumbled
2 Prosciutto slices, coarsely torn
1/2 Small corella pears, thinly sliced
30 gram Pkt coles australian baby rocket
0.08 cup Walnuts, toasted, coarsely chopped
1/4 tablespoon Olive oil
Nutrition value
304
calories per serving
21 g Fat19 g Protein9 g Carbs< 1 g FiberOther
Current Totals
Fat
21g
Protein
19g
Carbs
9g
Fiber
< 1g
MacroNutrients
Carbs
9g
Protein
19g
Fiber
< 1g
Fats
Fat
21g
Vitamins & Minerals
Calcium
290mg
Iron
1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
240mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment