Ingredients for Prosciutto Arugula and Balsamic Sandwich Recipe
3 ounce French bread or baguette
0.67 cup Baby arugula
3/4 ounce Imported prosciutto, fat trimmed
2 teaspoon Balsamic vinegar
1 teaspoon Extra virgin olive oil
As required Fresh cracked pepper
Nutrition value
296
calories per serving
6 g Fat11 g Protein46 g Carbs3 g FiberOther
Current Totals
Fat
6g
Protein
11g
Carbs
46g
Fiber
3g
MacroNutrients
Carbs
46g
Protein
11g
Fiber
3g
Fats
Fat
6g
Vitamins & Minerals
Calcium
206mg
Iron
4mg
Vitamin A
120mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
3mg
Vitamin B6
0mg
Vitamin B9
145mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
0mcg
Magnesium
75mg
Manganese
0mg
Phosphorus
142mg
Selenium
24mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment