Current Totals
Fat
49g
Protein
53g
Carbs
43g
Fiber
9g
MacroNutrients
Carbs
43g
Protein
53g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
1328mg
Iron
12mg
Vitamin A
8273mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
654mcg
Vitamin B12
0mcg
Vitamin C
104mg
Vitamin E
4mg
Copper
1mcg
Magnesium
401mg
Manganese
6mg
Phosphorus
1018mg
Selenium
61mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment