Add more veggies to your day by starting it off with this tasty breakfast salad. It's got carrots, radishes, butterhead lettuce, and avocado, so you can start your day with a burst of freshness.
Ingredients for Prosciutto And Egg Breakfast Salad Recipe
1/4 Lemon
0.13 cup Packed fresh italian parsley leaves
0.13 cup Packed fresh basil leaves or dill
1/4 Clove garlic, halved
1/4 Small avocado, halved, seeded, and peeled
3/4 tablespoon Plain low fat yogurt
1/2 tablespoon Olive oil
1/2 tablespoon Water
As required Salt and freshly ground black pepper
1/4 Large carrot, peeled
1/2 piece Heads butterhead lettuce, torn into bite size
0.44 cup Thinly sliced radishes
3/4 Thin slices prosciutto
1 cup Water
1/4 teaspoon White vinegar
1 Egg
Nutrition value
185
calories per serving
13 g Fat8 g Protein8 g Carbs2 g FiberOther
Current Totals
Fat
13g
Protein
8g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
8g
Fiber
2g
Fats
Fat
13g
Vitamins & Minerals
Calcium
103mg
Iron
2mg
Vitamin A
585mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
131mg
Selenium
22mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment