Current Totals
Fat
37g
Protein
10g
Carbs
285g
Fiber
26g
MacroNutrients
Carbs
285g
Protein
10g
Fiber
26g
Fats
Vitamins & Minerals
Calcium
907mg
Iron
3mg
Vitamin A
57mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
282mcg
Vitamin B12
0mcg
Vitamin C
1046mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
208mg
Manganese
< 1mg
Phosphorus
235mg
Selenium
0mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment