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Primavera Pasta Salad Recipe

Recipe By She Likes Food

This primavera pasta salad is loaded with tons of fresh spring vegetable and is perfect for a picnic, bbq or potluck.

4.4
29 Rating -
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20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Primavera Pasta Salad
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ingredients serves

serves6
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Ingredients for Primavera Pasta Salad Recipe

  • 1-4 ounce Pasta, your favorite kind
  • 1 cup Shredded Carrot
  • 1 cup Thinly diced red bell pepper
  • 1 cup Small diced broccoli florets
  • 1 cup Sweet peas, if using frozen make sure to thaw first
  • 1/2 cup Chopped Fresh Parsley
  • 0.33 cup Raw Cashews
  • 0.33 cup Nutritional Yeast
  • 1/2 cup Olive oil
  • 1/4 cup Red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon Pure maple syrup
  • 1 Clove Garlic, Minced
  • 1/2 teaspoon Salt
Nutrition
value
327
calories per serving
26 g Fat7 g Protein19 g Carbs5 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    7g
  • Carbs
    19g
  • Fiber
    5g

MacroNutrients

  • Carbs
    19g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    2mg
  • Vitamin A
    1154mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    75mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    64mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    118mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By She Likes Food