Primavera Pasta Recipe

Recipe By Taste

A light and tangy dish that's brimming with fresh flavours, this primavera pasta recipe is a great vegetarian meal for weeknights.

4.1
23 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Primavera Pasta
plan
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ingredients serve

Ingredients for Primavera Pasta Recipe

  • 1/4 Lemon
  • 87.50 gram Farfalle pasta
  • 1/4 cup Fresh peas or frozen peas
  • 1/4 bunch Asparagus, trimmed, thinly sliced diagonally
  • 37.50 gram Snow peas, trimmed, thinly sliced lengthways
  • 1/4 tablespoon Olive oil
  • 1/4 Zucchini, trimmed, thinly sliced diagonally or 8 zucchini flowers
  • 1/2 Garlic Cloves, Crushed
  • 1/4 tablespoon Wholegrain mustard
  • 75 milliliter Thickened cream
Nutrition
value
296
calories per serving
5 g Fat18 g Protein78 g Carbs10 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    18g
  • Carbs
    78g
  • Fiber
    10g

MacroNutrients

  • Carbs
    78g
  • Protein
    18g
  • Fiber
    10g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    73mg
  • Iron
    4mg
  • Vitamin A
    205mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    1mg
  • Phosphorus
    245mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste