This primavera cheesy chicken bake is as beautiful as it is delicious. by layering the veggies and chicken you elevate simple ingredients to a restaurant quality meal.
Ingredients for Primavera Cheesy Chicken Bake Recipe
1/4 Zucchini
1.50 Brown mushrooms
1/2 Matoes
0.13 A red onion
5 Basil leaves
3/4 Boneless skinless chicken breasts 800g/28oz
1/4 teaspoon Salt
1/4 teaspoon Black pepper
0.13 teaspoon A garlic powder
0.13 cup A crushed tomatoes
0.06 teaspoon A salt black pepper, garlic powder, oregano, basil, parsley
1/4 tablespoon Olive oil
1.75 ounce Mozzarella
Nutrition value
40
calories per serving
4 g Fat< 1 g Protein1 g Carbs1 g FiberOther
Current Totals
Fat
4g
Protein
< 1g
Carbs
1g
Fiber
1g
MacroNutrients
Carbs
1g
Protein
< 1g
Fiber
1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
15mg
Iron
< 1mg
Vitamin A
313mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
12mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment