Ingredients for Pretzel Crusted Chicken With Cheesy Beer Sauce Recipe
3/4 cup Pretzels
0.06 cup Flour
0.06 inch 4 boneless skinless chicken breasts, pounded thickness
As required Freshly ground pepper, to taste
0.06 cup Dijon style mustard
0.06 cup Vegetable oil
1/2 tablespoon Unsalted butter
1/2 tablespoon All purpose flour
0.13 cup Beer
0.13 cup Whole milk
0.13 teaspoon Ground mustard
0.13 teaspoon Dried thyme
0.19 cup Shredded sharp cheddar cheese
Nutrition value
268
calories per serving
23 g Fat10 g Protein4 g Carbs1 g FiberOther
Current Totals
Fat
23g
Protein
10g
Carbs
4g
Fiber
1g
MacroNutrients
Carbs
4g
Protein
10g
Fiber
1g
Fats
Fat
23g
Vitamins & Minerals
Calcium
327mg
Iron
1mg
Vitamin A
306mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
206mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment