Pretzel Crusted Chicken Salad Recipe

Recipe By How Sweet Eats

This pretzel crusted chicken salad is packed with spring greens, cheddar, apples, and crunchy crispy pretzel coated chicken. It's a dream

4.3
14 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Pretzel Crusted Chicken Salad
plan
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ingredients serve

Ingredients for Pretzel Crusted Chicken Salad Recipe

  • 3/4 cup Mini pretzel twists
  • 1/4 teaspoon Garlic powder
  • 1/4 pound Boneless, skinless chicken breasts
  • 1/2 Large eggs, lightly beaten
  • 2-2.50 cup Spring greens or your favorite lettuce
  • 1/4 Honeycrisp apple, chopped
  • 1 ounce Cheddar cheese, chopped or grated
  • 1 Baby cucumbers, sliced
  • 0.06 cup Pickled onions
  • 3/4 tablespoon Apple cider vinegar
  • 1/2 tablespoon Honey
  • 1/4 tablespoon Dijon mustard
  • 1/2 Garlic cloves, finely minced or pressed
  • 0.06 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 0.13 cup Extra virgin olive oil
Nutrition
value
778
calories per serving
57 g Fat38 g Protein27 g Carbs8 g FiberOther

Current Totals

  • Fat
    57g
  • Protein
    38g
  • Carbs
    27g
  • Fiber
    8g

MacroNutrients

  • Carbs
    27g
  • Protein
    38g
  • Fiber
    8g

Fats

  • Fat
    57g

Vitamins & Minerals

  • Calcium
    581mg
  • Iron
    16mg
  • Vitamin A
    4476mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    145mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    47mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    206mg
  • Manganese
    2mg
  • Phosphorus
    637mg
  • Selenium
    57mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By How Sweet Eats