Ingredients for Pretzel Crusted Chicken Salad Recipe
3 cup Mini pretzel twists
1 teaspoon Garlic powder
1 pound Boneless, skinless chicken breasts
2 Large eggs, lightly beaten
8-10 cup Spring greens or your favorite lettuce
1 Honeycrisp apple, chopped
4 ounce Cheddar cheese, chopped or grated
4 Baby cucumbers, sliced
1/4 cup Pickled onions
3 tablespoon Apple cider vinegar
2 tablespoon Honey
1 tablespoon Dijon mustard
2 Garlic cloves, finely minced or pressed
1/4 teaspoon Salt
1/4 teaspoon Pepper
1/2 cup Extra virgin olive oil
Nutrition value
778
calories per serving
57 g Fat38 g Protein27 g Carbs8 g FiberOther
Current Totals
Fat
57g
Protein
38g
Carbs
27g
Fiber
8g
MacroNutrients
Carbs
27g
Protein
38g
Fiber
8g
Fats
Fat
57g
Vitamins & Minerals
Calcium
581mg
Iron
16mg
Vitamin A
4476mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
145mcg
Vitamin B12
< 1mcg
Vitamin C
47mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
206mg
Manganese
2mg
Phosphorus
637mg
Selenium
57mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment