Chicken nuggets with a crushed pretzel crust have a guaranteed wow factor. Have them as a quick weeknight supper or serve 'em as a party app. Carrie Farias, Oak Ridge, New Jersey.
Ingredients for Pretzel-Coated Chicken Nuggets Recipe
0.33 Large eggs
1/25 cup 2 milk
1/2 cup Buttermilk ranch or cheddar cheese pretzel pieces, finely crushed
0.17 cup All purpose flour
1/4 pound Boneless skinless chicken breasts, cut into 1 inch pieces
As required Cooking spray
As required Sauce
1/25 cup Dijon mustard
1/25 cup Honey
Nutrition value
663
calories per serving
42 g Fat59 g Protein11 g Carbs< 1 g FiberOther
Current Totals
Fat
42g
Protein
59g
Carbs
11g
Fiber
< 1g
MacroNutrients
Carbs
11g
Protein
59g
Fiber
< 1g
Fats
Fat
42g
Vitamins & Minerals
Calcium
1330mg
Iron
9mg
Vitamin A
358mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
1mcg
Vitamin C
4mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
1077mg
Selenium
52mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment