Current Totals
Fat
1g
Protein
6g
Carbs
7g
Fiber
3g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
323mg
Iron
6mg
Vitamin A
475mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
122mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
115mg
Manganese
2mg
Phosphorus
101mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment