Porcupine meatballs are a classic retro dinner, made easier and quicker in the instant pot Ground beef and rice meatballs are served in a simple tomato sauce. (no porcupines) this is an easy 30 minute dinner.
Ingredients for Instant Pot Porcupine Meatballs Recipe
0.17 tablespoon Olive or vegetable oil
0.08 Medium Yellow Onion, Chopped
0.17 Cloves Garlic, Minced
1/25 cup Water
0.08 tablespoon Worcestershire sauce
0.08 pound Ground Beef
1/25 cup Long grain rice
0.08 teaspoon Salt
Nutrition value
135
calories per serving
8 g Fat9 g Protein7 g Carbs1 g FiberOther
Current Totals
Fat
8g
Protein
9g
Carbs
7g
Fiber
1g
MacroNutrients
Carbs
7g
Protein
9g
Fiber
1g
Fats
Fat
8g
Vitamins & Minerals
Calcium
11mg
Iron
2mg
Vitamin A
87mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
93mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment