Pressure Cooker Veg Pulao Recipe

Recipe By Slurrp

Pressure Cooker Veg Pulao is a flavorful and aromatic rice dish made with a mix of vegetables and spices. It is a one-pot meal that is quick and easy to prepare, perfect for busy weeknights. The vegetables are sautéed with spices and then cooked with rice in a pressure cooker, resulting in a delicious and wholesome dish. Serve this fragrant pulao with raita or yogurt for a complete and satisfying meal.

4.8
20 Rating -
Rate
Vegdiet
17minstotal
17m.total
Pressure Cooker Veg Pulao
plan
Bookmark

ingredients serve

Ingredients for Pressure Cooker Veg Pulao Recipe

  • 1/4 cup Basmati Rice
  • 1/2 cup Mixed Vegetables
  • 1/4 Onion, Chopped
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 inch Ginger, Grated
  • 1/2 tablespoon Oil
  • 1/4 teaspoon Cumin Seeds
  • 1/2 Cloves
  • 1/4 stick Cinnamon
  • 1/4 teaspoon Garam Masala
  • As required Salt To Taste
  • 1/2 cup Water

Directions: Pressure Cooker Veg Pulao Recipe

Cooking Directions

  • STEP 1.Heat oil in a pressure cooker and add cumin seeds, cloves, and cinnamon stick.
  • STEP 2.Add chopped onions and sauté until golden brown.
  • STEP 3.Add ginger-garlic paste and sauté for a minute.
  • STEP 4.Add chopped vegetables like carrots, peas, and beans. Sauté for a few minutes.
  • STEP 5.Add rice, water, salt, and garam masala. Mix well.
  • STEP 6.Close the pressure cooker lid and cook on high heat for 2 whistles.
  • STEP 7.Let the pressure release naturally before opening the lid.
  • STEP 8.Fluff the pulao with a fork and serve hot with raita or yogurt.

Cooking Tips

  • You can add other vegetables like bell peppers or cauliflower as per your preference.
  • Soak the rice for 30 minutes before cooking to ensure fluffy grains.
  • Adjust the spices according to your taste preference.

Storage and Serving

  • Leftover pulao can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the pulao in a microwave or on the stovetop before serving.
  • Serve the pulao hot with raita or yogurt for a complete meal.
Nutrition
value
300
calories per serving
5 g Fat5 g Protein65 g Carbs17 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    5g
  • Carbs
    65g
  • Fiber
    17g

MacroNutrients

  • Carbs
    65g
  • Protein
    5g
  • Fiber
    17g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    308mg
  • Iron
    5mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    6mg
  • Phosphorus
    107mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp