Our family is big on soup. This favorite is quick to make and very tasty, giving me plenty of time to have fun with the family. Nancy Heishman, Las Vegas, Nevada.
Ingredients for Pressure-Cooker Turkey Vegetable Soup Recipe
1/10 Package italian turkey sausage links, casings removed
0.30 Large tomatoes, chopped
1/10 can Garbanzo beans or chickpeas, rinsed and drained
0.30 Medium carrots, thinly sliced
0.15 cup Cut fresh green beans
1/10 Medium zucchini, quartered lengthwise and sliced
1/10 Large sweet red or green pepper, chopped
0.80 Green onions, chopped
0.40 cup Chicken Stock
1/10 can Tomato paste
1/20 teaspoon Seasoned Salt
0.03 cup Minced Fresh Basil
Nutrition value
206
calories per serving
9 g Fat14 g Protein17 g Carbs3 g FiberOther
Current Totals
Fat
9g
Protein
14g
Carbs
17g
Fiber
3g
MacroNutrients
Carbs
17g
Protein
14g
Fiber
3g
Fats
Fat
9g
Vitamins & Minerals
Calcium
58mg
Iron
2mg
Vitamin A
1050mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
176mg
Selenium
13mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment