Pressure-Cooker Steamed Mussels with Peppers Recipe
Recipe By Taste Of Home
Here's a worthy way to use your one-pot cooker. Serve French bread along with the mussels to soak up the deliciously seasoned broth. If you like your food spicy, add the jalapeno seeds. Taste of Home Test Kitchen.
3.6
29 Rating -
Rate
35minstotal
30minsPrep
35m.total
30m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pressure-Cooker Steamed Mussels with Peppers Recipe
- 1/2 pound Fresh mussels, scrubbed and beards removed
- 1/2 tablespoon Olive oil
- 1/4 Jalapeno pepper, seeded and chopped
- 3/4 Garlic cloves, minced
- 1/4 Bottle clam juice
- 0.13 cup White wine or additional clam juice
- 0.08 cup Chopped sweet red pepper
- 3/4 Green onions, sliced
- 0.13 teaspoon Dried oregano
- 1/4 Bay leaf
- 1/2 tablespoon Minced Fresh Parsley
- 0.06 teaspoon Salt
- 0.06 teaspoon Pepper
- As required French bread baguette, sliced, optional
Nutrition
value
value
189
calories per serving
7 g Fat3 g Protein19 g Carbs3 g FiberOther
Current Totals
- Fat7g
- Protein3g
- Carbs19g
- Fiber3g
MacroNutrients
- Carbs19g
- Protein3g
- Fiber3g
Fats
- Fat7g
Vitamins & Minerals
- Calcium72mg
- Iron2mg
- Vitamin A231mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B956mcg
- Vitamin B120mcg
- Vitamin C37mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium34mg
- Manganese2mg
- Phosphorus58mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home