During a long winter (and spring), we were in need of something warm, comforting and bright. This stew always reminds me of the days Mom would make her chicken soup for me. Amy Chase, Vanderhoof, British Columbia.
Ingredients for Pressure-Cooker Spring-Thyme Chicken Stew Recipe
1/4 pound Small red potatoes, halved
1/4 Large onion, finely chopped
0.19 cup Shredded Carrots
1.50 Garlic cloves, minced
1/2 teaspoon Grated lemon zest
1/2 teaspoon Dried Thyme
0.13 teaspoon Salt
0.06 teaspoon Pepper
0.38 pound Boneless skinless chicken thighs, cut into 1 inch pieces
1/2 cup Reduced sodium chicken broth, divided
1/2 Bay leaves
3/4 tablespoon All purpose flour
1/2 tablespoon Minced Fresh Parsley
Nutrition value
552
calories per serving
28 g Fat51 g Protein21 g Carbs8 g FiberOther
Current Totals
Fat
28g
Protein
51g
Carbs
21g
Fiber
8g
MacroNutrients
Carbs
21g
Protein
51g
Fiber
8g
Fats
Fat
28g
Vitamins & Minerals
Calcium
165mg
Iron
8mg
Vitamin A
1223mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
0mcg
Vitamin C
54mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
132mg
Manganese
3mg
Phosphorus
490mg
Selenium
50mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment