Ingredients for Pressure Cooker Split Pea Soup With Ham Recipe
0.13 pound dry green split peas
0.13 teaspoon olive oil
1/4 large carrots, peeled and diced
0.13 medium onion, diced
0.03 cup diced celery
1/4 cloves garlic, minced
As required leftover ham bone
3/4 cup Water
0.13 tablespoon Better Than Bouillon or 1 cube
0.13 bay leaf
1/2 ounce leftover ham, diced
As required chopped chives for garnish
Nutrition value
100
calories per serving
3 g Fat7 g Protein9 g Carbs6 g FiberOther
Current Totals
Fat
3g
Protein
7g
Carbs
9g
Fiber
6g
MacroNutrients
Carbs
9g
Protein
7g
Fiber
6g
Fats
Fat
3g
Vitamins & Minerals
Calcium
39mg
Iron
2mg
Vitamin A
749mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
65mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment