Pressure-Cooker Spicy Pork And Squash Ragu Recipe

Recipe By Taste Of Home

This recipe is a marvelously spicy combo perfect for cooler fall weather—so satisfying after a day spent outdoors. Monica Osterhaus, Paducah, Kentucky.

3.8
15 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Pressure-Cooker Spicy Pork And Squash Ragu
plan
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ingredients serve

Ingredients for Pressure-Cooker Spicy Pork And Squash Ragu Recipe

  • 1/5 can Stewed tomatoes, undrained
  • 1/10 Package frozen cooked winter squash, thawed
  • 1/10 inch Large sweet onion, cut into 1/2 pieces
  • 1/10 inch Medium sweet red pepper, cut into 1/2 pieces
  • 0.07 cup Reduced Sodium Chicken Broth
  • 0.15 teaspoon Crushed Red Pepper Flakes
  • 1/5 pound Boneless country style pork ribs
  • 1/10 teaspoon Salt
  • 0.03 teaspoon Garlic powder
  • 0.03 teaspoon Pepper
  • As required Hot cooked pasta
  • As required Shaved parmesan cheese, optional
Nutrition
value
85
calories per serving
5 g Fat3 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    2mg
  • Iron
    < 1mg
  • Vitamin A
    17mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    3mg
  • Manganese
    < 1mg
  • Phosphorus
    16mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home