This yummy cassoulet goes from dried beans to delicious dinner in just under an hour. It's packed with navy beans, kielbasa, and pancetta, so you definitely won't go to bed hungry.
Ingredients for Pressure Cooker Smoky Cassoulet Recipe
0.33 cup Dried navy beans
1.33 cup Water
1 ounce Cooked kielbasa, thinly sliced
1/2 ounce Pancetta, chopped
0.17 cup Chopped onion
0.11 cup Coarsely chopped carrots
0.06 cup Thinly sliced celery
1/2 Cloves garlic, minced
0.17 teaspoon Dried thyme, crushed
0.17 Bay leaf
0.67 cup Reduced sodium chicken broth
1/25 cup Dry white wine
As required Chopped fresh parsley
Nutrition value
258
calories per serving
13 g Fat26 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
13g
Protein
26g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
26g
Fiber
3g
Fats
Fat
13g
Vitamins & Minerals
Calcium
65mg
Iron
2mg
Vitamin A
683mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
1mg
Phosphorus
208mg
Selenium
26mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment