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Pressure Cooker Pot Roast With Asian Black Bean Sauce Recipe

Recipe By Taste Of Home

I love stir-fry with black bean sauce. This recipe takes that same delicious flavor and combines it with fork-tender pot roast. Judy Lawson, Chelsea, Michigan.

3.8
28 Rating -
Rate
Non Vegdiet
35minstotal
25minsPrep
10minsCook
35m.total
25m.Prep
10m.Cook
Pressure Cooker Pot Roast With Asian Black Bean Sauce
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Ingredients for Pressure Cooker Pot Roast With Asian Black Bean Sauce Recipe

  • 1/10 Boneless Beef Chuck Roast
  • 1/20 teaspoon Salt
  • 1/20 teaspoon Pepper
  • 1/10 tablespoon Olive oil
  • 1/10 cup Reduced sodium beef broth
  • 1/10 inch Medium onion, cut into 1 pieces
  • 1/20 pound Sliced fresh mushrooms
  • 0.80 ounce Fresh snow peas, trimmed
  • 0.07 cup Asian black bean sauce
  • 1/5 tablespoon Cornstarch
  • 1/5 tablespoon Cold water
  • As required Hot cooked rice
  • 0.40 Green onions, sliced
Nutrition
value
150
calories per serving
3 g Fat10 g Protein20 g Carbs11 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    10g
  • Carbs
    20g
  • Fiber
    11g

MacroNutrients

  • Carbs
    20g
  • Protein
    10g
  • Fiber
    11g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    3mg
  • Vitamin A
    39mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    34mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    216mg
  • Selenium
    4mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home