Packed with wholesome veggies and tender beef, this is one company-special entree that will delight all ages. Serve mashed potatoes alongside to soak up every last drop of the beefy gravy. Angie Stewart, Topeka, Kansas.
Ingredients for Pressure-Cooker Mushroom Pot Roast Recipe
1/10 Boneless Beef Chuck Roast
1/20 teaspoon Salt
0.03 teaspoon Pepper
1/10 tablespoon Canola oil
0.15 cup Dry red wine or reduced sodium beef broth
0.15 pound Sliced fresh shiitake mushrooms
1/4 cup Thinly sliced onions
0.15 cup Reduced sodium beef broth
1/10 can Tomato Sauce
0.07 cup Chopped peeled parsnips
0.07 cup Chopped Celery
0.07 cup Chopped carrots
0.80 Garlic cloves, minced
1/5 Bay leaves
0.15 teaspoon Dried Thyme
1/10 teaspoon Chili powder
0.03 cup Cornstarch
0.03 cup Water
As required Mashed Potatoes
As required Chopped fresh parsley, optional
Nutrition value
146
calories per serving
3 g Fat8 g Protein19 g Carbs5 g FiberOther
Current Totals
Fat
3g
Protein
8g
Carbs
19g
Fiber
5g
MacroNutrients
Carbs
19g
Protein
8g
Fiber
5g
Fats
Fat
3g
Vitamins & Minerals
Calcium
52mg
Iron
3mg
Vitamin A
364mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
44mg
Manganese
2mg
Phosphorus
131mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment