Pressure-Cooker Mexican Beef Soup Recipe
Recipe By Taste Of Home
My family loves this stew, and I'm happy to make it since it's so simple! Serve the dish with cornbread to make the meal even more filling. —Angela Lively, Conroe, Texas.
4.4
26 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pressure-Cooker Mexican Beef Soup Recipe
- 0.13 pound Beef Stew Meat
- 0.09 pound Potatoes , cut into 3/4 inch cubes
- 1/4 cup Frozen corn , thawed
- 1/4 inch Medium carrots, cut into 1/2 slices
- 0.13 Medium onion, chopped
- 1/4 Garlic cloves, minced
- 0.19 teaspoon Dried oregano
- 0.13 teaspoon Ground Cumin
- 0.06 teaspoon Salt
- 0.03 teaspoon Crushed Red Pepper Flakes
- 1/4 cup Beef Stock
- 0.13 can Diced tomatoes and green chiles
- As required Optional: sour cream and tortilla chips
Nutrition
value
value
274
calories per serving
15 g Fat22 g Protein13 g Carbs6 g FiberOther
Current Totals
- Fat15g
- Protein22g
- Carbs13g
- Fiber6g
MacroNutrients
- Carbs13g
- Protein22g
- Fiber6g
Fats
- Fat15g
Vitamins & Minerals
- Calcium77mg
- Iron4mg
- Vitamin A220mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium63mg
- Manganese< 1mg
- Phosphorus220mg
- Selenium12mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home