Pressure Cooker Mexican Beef Rice Recipe

Recipe By Magnolia Days

Pressure cooker mexican beef rice is a healthy, speedy meal with a fiesta of flavors. Serve it in bowls or use as filling for lettuce wraps.

4.5
29 Rating -
Rate
Non Vegdiet
25minstotal
9minsPrep
16minsCook
25m.total
9m.Prep
16m.Cook
Pressure Cooker Mexican Beef Rice
plan
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ingredients serve

Ingredients for Pressure Cooker Mexican Beef Rice Recipe

  • 1/4 tablespoon Olive oil
  • 1/4 pound Lean ground beef
  • 1/4 cup Diced red onion
  • 1/4 teaspoon Chili powder hatch chile powder recommended
  • 0.13 teaspoon Ground cumin
  • 0.13 teaspoon Salt
  • 1/4 cup Long grain white rice rinsed well and drained
  • 1/2 cup Water
  • 1/2 cup Chunky salsa
  • 3.75 ounce Black beans rinsed and drained
  • 1/4 cup Cooked corn kernels
  • 1/2 tablespoon Chopped fresh cilantro
  • 1/4 cup Shredded cheese cheddar, monterey jack and cheddar, or 4 cheese mexican blend
  • As required Boston lettuce optional for serving
Nutrition
value
531
calories per serving
22 g Fat30 g Protein52 g Carbs12 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    30g
  • Carbs
    52g
  • Fiber
    12g

MacroNutrients

  • Carbs
    52g
  • Protein
    30g
  • Fiber
    12g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    97mg
  • Iron
    7mg
  • Vitamin A
    524mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    113mg
  • Manganese
    < 1mg
  • Phosphorus
    337mg
  • Selenium
    15mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Magnolia Days