I added a cup of dry red wine to this soup because red wine in lentil soup is the bread to my butter. Without the wine, the flavors are not as rich and delicious. —Ashley Lecker, Green Bay, Wisconsin.
Ingredients for Pressure-Cooker Lentil And Sausage Soup Recipe
1/2 tablespoon Olive oil
0.38 pound Bulk Italian Sausage
1/2 Small onion, chopped
1/2 Celery rib, chopped
1/2 Medium carrot, chopped
1/2 Carton beef broth
1/2 can Diced Tomatoes, Undrained
1/2 cup Dried lentils, rinsed
1/2 cup Chopped Fresh Spinach
1/2 cup Dry red wine or additional beef broth
1/2 Garlic clove, minced
1/4 teaspoon Salt
1/4 teaspoon Pepper
As required Grated parmesan cheese, optional
Nutrition value
690
calories per serving
22 g Fat55 g Protein59 g Carbs25 g FiberOther
Current Totals
Fat
22g
Protein
55g
Carbs
59g
Fiber
25g
MacroNutrients
Carbs
59g
Protein
55g
Fiber
25g
Fats
Fat
22g
Vitamins & Minerals
Calcium
242mg
Iron
15mg
Vitamin A
3799mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
300mcg
Vitamin B12
2mcg
Vitamin C
54mg
Vitamin E
3mg
Copper
1mcg
Magnesium
239mg
Manganese
3mg
Phosphorus
522mg
Selenium
81mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment