Khichadi Rice And Lentils Recipe

Recipe By Two Sleevers

Make this khichadi rice and lentils recipe in your instant pot to create the ultimate indian comfort food It's simple, gluten free and vegan

4.9
12 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Khichadi Rice And Lentils
plan
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ingredients serve

Ingredients for Khichadi Rice And Lentils Recipe

  • 0.13 tablespoon Ghee
  • 0.13 teaspoon Cumin seeds
  • 0.06 teaspoon Turmeric
  • 0.03 cup Spanish peanuts
  • 0.09 cup Short grain rice
  • 0.22 cup Water
  • 0.13 teaspoon Kosher salt
Nutrition
value
95
calories per serving
2 g Fat3 g Protein16 g Carbs1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    16g
  • Fiber
    1g

MacroNutrients

  • Carbs
    16g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    11mg
  • Iron
    1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    4mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    50mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Two Sleevers