Pressure Cooker Italian Chicken Soup Recipe
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Using a pressure cooker to make this flavorful chicken soup speeds time cooking the pearl barley; a process that normally takes 1-2 hours can happen in 9 minutes. If you don't have a pressure cooker, use a heavy stockpot for stovetop cooking, add more stock, as some will cook away, and allow more cooking time.
3.8
10 Rating -
Rate
Non Vegdiet
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pressure Cooker Italian Chicken Soup Recipe
- 1/4 teaspoon Olive oil
- 1/2 Italian turkey sausage links, casings removed
- 0.13 Medium onion, diced
- 0.38 Cloves garlic, minced
- 0.06 cup Pearl barley
- 0.13 cup Green lentils
- 0.13 Bone-in chicken breast half, skin removed
- 0.06 cup Chopped Fresh Parsley
- 0.38 cup Chicken Stock
- 0.13 can Chickpeas , drained
- 0.13 Bag fresh spinach leaves, chopped
Nutrition
value
value
179
calories per serving
10 g Fat13 g Protein9 g Carbs3 g FiberOther
Current Totals
- Fat10g
- Protein13g
- Carbs9g
- Fiber3g
MacroNutrients
- Carbs9g
- Protein13g
- Fiber3g
Fats
- Fat10g
Vitamins & Minerals
- Calcium53mg
- Iron3mg
- Vitamin A388mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B939mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium49mg
- Manganese< 1mg
- Phosphorus154mg
- Selenium16mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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