Pressure-Cooker Greek-Style Lentil Soup Recipe

Name: Pressure-cooker Greek-style Lentil Soup Recipe
Total time: 35 min
Yield: 12
Cuisine: Greek

Recipe By Taste Of Home

This is a nice warming soup on a chilly day. Lentils are so good for you, too! Mary Smith, Columbia, Missouri.

3.9

14 Rating -

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Vegdiet

35minstotal

20minsPrep

15minsCook

35m.total

20m.Prep

15m.Cook

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Ingredients for Pressure-Cooker Greek-Style Lentil Soup Recipe

0.33 cup Water
0.33 cup Vegetable Broth
0.17 cup Dried lentils, rinsed
0.17 Medium carrots, chopped
0.08 Small onion, chopped
0.08 Celery rib, chopped
0.17 Garlic cloves, minced
0.08 teaspoon Dried oregano
0.08 cup Chopped Fresh Spinach
1/25 cup Tomato Sauce
0.08 can Sliced ripe olives, drained
1/4 tablespoon Red wine vinegar
1/25 teaspoon Salt
1/50 teaspoon Pepper
As required Optional toppings: chopped red onion, chopped parsley and lemon wedges

Nutrition
value

calories per serving

2 g Fat12 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
12g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
12g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
38mg
Iron
1mg
Vitamin A
869mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
83mg
Selenium
11mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home